• 4 eggs
• 1 cup steamed broccoli (or frozen broccoli that’s been defrosted)
• 1/2 cup sharp cheddar, shredded
• Sea salt, and pepper to taste (about 1/2 tsp each)

DIRECTIONS

1. Preheat oven to 375 degrees.
2. Coat a muffin tin (that holds at least six muffins) with oil.
3. Chop broccoli, and place it in a bowl with the eggs, salt, and pepper. Whisk mixture together.
4. Pour egg mixture into muffin tins, and divide cheese evenly among them.
5. Bake 12-15 minutes, or until the eggs are set.