Banana Bread Protein Pancakes

This is one of my favorite all time Sunday morning breakfast recipes. I know everyone loves those pancake breakfasts on the weekend, well here’s a healthy version of an old-time favorite, just the healthy version.

This was provided by:


Serves one

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes


  • 1/2 cup old fashioned oats
  • 1/2 banana, mashed
  • 1/4 cup cottage cheese
  • 1 egg
  • 1/2 teaspoon cinnamon


    1. Spray pan with cooking spray and heat to a medium heat
    2. Combine all ingredients in a small bowl and blend with an immersion blender until batter is relatively smooth and all ingredients are fully mixed
    3. Pour batter onto the warm pan to form four medium-sized pancakes
    4. Allow to cook until edges start to harden, about three minutes
    5. Flip pancakes and allow to cook until batter is no longer runny, about two more minutes
    6. Top with syrup, pumpkin pie spice and banana slices and enjoy

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