9am Cardio Kickboxing at ERF!

Cardio Kickboxing with Jeanette... One of the best workouts ever!

Cardio Kickboxing with Jeanette… One of the best workouts ever!

 

An hour of high intensity drills on & off off the bag! Squats, lunges, weighted sit-ups, and tons of kicks!!! You’re dripping sweat when you’re done with this class! Come join us every Tuesday morning at 9 am! Check out our website for more amazing classes!!!

www.ExtremeResultsFitness.net

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