| 5 Tips for building a Deep, Lasting Love, with yourself. Happy Self-Love February everyone! Stop comparing yourself to others: There’s just no point in comparing yourself to anyone else on the planet because there’s only one you. Rather, focus on yourself and your journey. The shift of energy, alone, will help you feel free. Don’t worry about others’ opinions: Don’t worry about what society thinks or expects of you. You can’t make everyone happy, so this is a waste of time and will only slow you down on your journey to being the best you. Allow yourself to make mistakes: Cut yourself some slack! Make mistakes so you can learn and grow from them. Embrace your past. You’re constantly changing and growing from who you once were into who you are today and who you will be one day. Remember your value doesn’t lie in how your body looks: This is fundamental! You are valuable because you are you, not because of your body. So, wear what makes you feel good. If it’s a lot or if it’s a little, wear what makes you feel confident, comfortable, and happy. Don’t be afraid to let go of toxic people: Don’t be afraid to do this. It’s liberating and important, even though it may be painful. Remember: Protect your energy. It’s not rude or wrong to remove yourself from situations or the company of people who are draining you. This month take some time to show yourself some self LOVE! Deepen the relationship with yourself first and then watch your other relationships grow and flourish. From my heart to yours… love always, Jeanette http://Bootoga.com |