5 Tips to stay active and motivated during Quarantine!

by FitnessFoodFashion // May 3, 2020 // No Comments

Let’s stay active, healthy & connected! It’s been quite a few weeks… would you agree? Around this time is when we need to stay consistent with our health and wellness program or we may notice our motivation lessening as time... Continue reading →

What I have learned so far…

by FitnessFoodFashion // April 14, 2020 // No Comments

Here we all are…in a Global Pandemic that we have never seen or experienced before in this way; our WORLD as we knew it has been shut down. It has caused me, like I am sure it has caused you; to... Continue reading →

OUTDOOR WORKOUT

by FitnessFoodFashion // March 22, 2020 // No Comments

Follow Along Workout…! Here’s a simple and fun follow along outdoor workout for you all! It’s under 10 minutes, 4 movements and you can repeat them 3-4 times through. I’ll be posting more quarantine videos as we go… both LIVE... Continue reading →

The Fitness Mindset

by FitnessFoodFashion // July 24, 2019 // 1 Comment

JeanetteOrtega.com Mindset is arguably the most important aspect of your fitness goals. You need to develop a mindset that will help you improve your mental focus, not only at the gym but in your everyday life. This isn’t a miracle post... Continue reading →

Join our 21 Day Trim & Tone Online Challenge!

by FitnessFoodFashion // April 28, 2019 // No Comments

It’s back…. a new 21 Day Online challenge! Here it is: Our 21 Day Online Trim & Tone Challenge *Starts: May 3rd – May 23rd*In this challenge we are prepping our mind, body and soul for our Summer fun &... Continue reading →

How to do Triceps Push-up..

by FitnessFoodFashion // April 28, 2019 // No Comments

One of our Bootoga® moves! How to Do a Triceps Push-Up A. Start in a high plank position with palms just narrower than shoulder-width apart. Engage quads and core as if holding a plank. B. Inhale and bend elbows straight back to... Continue reading →

Yoga, Bootoga® & Meditation ONLINE COURSES ARE HERE!

by FitnessFoodFashion // March 30, 2019 // 1 Comment

We’re so excited to announce our two online courses available to you to do at any time and in the privacy of your home! Our 21 Day Online Yoga & Meditation Challenge Program is ready for you to purchase as... Continue reading →

Listen to your heart..

by FitnessFoodFashion // March 7, 2019 // No Comments

Today I taught Bootoga®️ twice, trained clients, trained my DreamWorks Corporate clients in the rain, did my workout, had 2 meetings and with every ounce of my being I was fighting taking a yoga class for myself this evening… my... Continue reading →

Live your best life….

by FitnessFoodFashion // February 21, 2019 // No Comments

Continue reading →

Bootoga® Jewelry Line

by FitnessFoodFashion // January 4, 2019 // No Comments

For years I have worn beads that have beautiful meaning and calming affects for life’s daily adventures, and now my team and I are creating them for you to share in the beauty of what they represent and what speaks... Continue reading →