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We’re in the Final Month of 2020!

by FitnessFoodFashion // December 8, 2020 // No Comments
We’re in the final month of 2020! Whether or not this year has been drawn out longer than any year of your life, or felt like it’s disappeared beneath your feet, or it was a good year for you, we’re... Continue reading →

Trust the timing of your life…

by FitnessFoodFashion // February 12, 2019 // No Comments
Trust, Faith, Believe…. This is much easier said than done, at least for me. One of my biggest continual lessons in life is being patient. Anyone feel me?! We all go through challenges and the storms of life yet it’s... Continue reading →
The Consistency Factor

The Consistency Factor

by FitnessFoodFashion // September 8, 2016 // No Comments
The Consistency Factor Not Doing is as Bad as Doing the Wrong Thing By Siarra T. Mong In fitness circles, the focus is often on making sure we do the right things like eating clean, and pushing our bodies in... Continue reading →

DREAM BIG!

by FitnessFoodFashion // May 20, 2014 // No Comments
As I sit here and absorb everything that transpired over the weekend at my 1st Destination Fitness Retreat, I am so full of gratefulness, love and appreciation! It was more than I could have imagined..I was touched, moved and inspired... Continue reading →

Recent Posts

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