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How to do Triceps Push-up..

by FitnessFoodFashion // April 28, 2019 // No Comments
One of our Bootoga® moves! How to Do a Triceps Push-Up A. Start in a high plank position with palms just narrower than shoulder-width apart. Engage quads and core as if holding a plank. B. Inhale and bend elbows straight back to... Continue reading →

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