5 Tips to stay active and motivated during Quarantine!

by FitnessFoodFashion // May 3, 2020 // No Comments

Let’s stay active, healthy & connected! It’s been quite a few weeks… would you agree? Around this time is when we need to stay consistent with our health and wellness program or we may notice our motivation lessening as time... Continue reading →

A journey is never a straight line…

by FitnessFoodFashion // April 30, 2020 // No Comments

Has this quarantine enabled you to go deep with yourself? Do you want to go back to how you were before this happened or has something unveiled itself to you and you’re making some changes? Reflection has definitely been a big... Continue reading →

What I have learned so far…

by FitnessFoodFashion // April 14, 2020 // No Comments

Here we all are…in a Global Pandemic that we have never seen or experienced before in this way; our WORLD as we knew it has been shut down. It has caused me, like I am sure it has caused you; to... Continue reading →

Online Workouts,Yoga, Recipes, Meditations & more!

by FitnessFoodFashion // April 14, 2020 // No Comments

During this time of Quarantine it is of the utmost importance to keep ourselves healthy… and that means Mind, Body and Soul. I would love to welcome you to our Online Wellness Community. Our vision is simple: To improve all... Continue reading →

Boundless Bliss INTERACTIVE ONLINE Retreat! Be Limitless, Blissful & Abundant!

by FitnessFoodFashion // March 22, 2020 // No Comments

Are you ready to break your limits, live in bliss and abundance in all areas of your life? MORE THAN EVER…we must take care of ourselves and support one another. Let’s gather ONLINE and set our intentions for 2020, get... Continue reading →

I’m still STANDING.. and stronger than ever!

by FitnessFoodFashion // September 27, 2019 // No Comments

Through the storms of life… I’m stronger than ever before! A new Happy Birthday to me… I’ve heard it said that your birthday defines your meaning and purpose in life, and that every year is YOUR NEW year of life... Continue reading →

The Fitness Mindset

by FitnessFoodFashion // July 24, 2019 // 1 Comment

JeanetteOrtega.com Mindset is arguably the most important aspect of your fitness goals. You need to develop a mindset that will help you improve your mental focus, not only at the gym but in your everyday life. This isn’t a miracle post... Continue reading →

Join our 21 Day Trim & Tone Online Challenge!

by FitnessFoodFashion // April 28, 2019 // No Comments

It’s back…. a new 21 Day Online challenge! Here it is: Our 21 Day Online Trim & Tone Challenge *Starts: May 3rd – May 23rd*In this challenge we are prepping our mind, body and soul for our Summer fun &... Continue reading →

How to do Triceps Push-up..

by FitnessFoodFashion // April 28, 2019 // No Comments

One of our Bootoga® moves! How to Do a Triceps Push-Up A. Start in a high plank position with palms just narrower than shoulder-width apart. Engage quads and core as if holding a plank. B. Inhale and bend elbows straight back to... Continue reading →

Trust the timing of your life…

by FitnessFoodFashion // February 12, 2019 // No Comments

Trust, Faith, Believe…. This is much easier said than done, at least for me. One of my biggest continual lessons in life is being patient. Anyone feel me?! We all go through challenges and the storms of life yet it’s... Continue reading →