Take back control of your Health!

by FitnessFoodFashion // July 28, 2020 // No Comments

It’s time to take the reigns back on your health! It’s been a crazy time and stress levels are high, the unknown increases many emotions and with gyms closed, the lack of motivation to push ourselves starts to set in.... Continue reading →

5 Tips to stay active and motivated during Quarantine!

by FitnessFoodFashion // May 3, 2020 // No Comments

Let’s stay active, healthy & connected! It’s been quite a few weeks… would you agree? Around this time is when we need to stay consistent with our health and wellness program or we may notice our motivation lessening as time... Continue reading →

A journey is never a straight line…

by FitnessFoodFashion // April 30, 2020 // No Comments

Has this quarantine enabled you to go deep with yourself? Do you want to go back to how you were before this happened or has something unveiled itself to you and you’re making some changes? Reflection has definitely been a big... Continue reading →

What I have learned so far…

by FitnessFoodFashion // April 14, 2020 // No Comments

Here we all are…in a Global Pandemic that we have never seen or experienced before in this way; our WORLD as we knew it has been shut down. It has caused me, like I am sure it has caused you; to... Continue reading →

Online Workouts,Yoga, Recipes, Meditations & more!

by FitnessFoodFashion // April 14, 2020 // No Comments

During this time of Quarantine it is of the utmost importance to keep ourselves healthy… and that means Mind, Body and Soul. I would love to welcome you to our Online Wellness Community. Our vision is simple: To improve all... Continue reading →

Boundless Bliss INTERACTIVE ONLINE Retreat! Be Limitless, Blissful & Abundant!

by FitnessFoodFashion // March 22, 2020 // No Comments

Are you ready to break your limits, live in bliss and abundance in all areas of your life? MORE THAN EVER…we must take care of ourselves and support one another. Let’s gather ONLINE and set our intentions for 2020, get... Continue reading →

OUTDOOR WORKOUT

by FitnessFoodFashion // March 22, 2020 // No Comments

Follow Along Workout…! Here’s a simple and fun follow along outdoor workout for you all! It’s under 10 minutes, 4 movements and you can repeat them 3-4 times through. I’ll be posting more quarantine videos as we go… both LIVE... Continue reading →

Rest, Reflect & Renew

by FitnessFoodFashion // March 21, 2020 // No Comments

Rest, Reflect & Renew during this time I have chosen this time of quarantine as much needed rest, reflection and renewal.I am truly grateful for this time to sleep in, allowing my mind and body to rest, I am grateful... Continue reading →

I’m still STANDING.. and stronger than ever!

by FitnessFoodFashion // September 27, 2019 // No Comments

Through the storms of life… I’m stronger than ever before! A new Happy Birthday to me… I’ve heard it said that your birthday defines your meaning and purpose in life, and that every year is YOUR NEW year of life... Continue reading →

The Fitness Mindset

by FitnessFoodFashion // July 24, 2019 // 1 Comment

JeanetteOrtega.com Mindset is arguably the most important aspect of your fitness goals. You need to develop a mindset that will help you improve your mental focus, not only at the gym but in your everyday life. This isn’t a miracle post... Continue reading →