Earn your HAPPINESS!
Earn your Happiness How many times do we expect others to make us happy or we feel if we reach a certain goal in our lives that will bring us the happiness we desire; when in fact it’s just the... Continue reading →
Motivational Monday
You were made for this Journey….
As I was looking through old photos I stumbled across an old fitness competition photo of myself and it immediately took me back to those days where my life literally revolved around food, workouts and sleep. I ate, slept and... Continue reading →
21 Day Extreme Lean Halloween – 10/03 to 10/23
21 Day Extreme Lean Halloween – 10/03 to 10/23 New Member’s $139, Always Free For Current Members… PLUS Current Members receive 10% off when you TREAT a friend Don’t let another Halloween pass you by without giving yourself a chance to feel your best!... Continue reading →
Join our 21 day Spring into Action Challenge!!
JOIN US FOR OUR 21 DAY SPRING INTO ACTION CHALLENGE THAT STARTS MONDAY, APRIL 11TH!! Come and get a Jump Start into your Summer Physique! Don’t wait, get started and learn how to stay Sexy and Fit all year long!... Continue reading →
Extreme Results Fitness presents: Our 90 day NEW YOU Challenge winners!
Who knew that these 2 amazing human beings would cause such a stir in emotion when they were announced the “WINNERS”?! Not only did they lose the most weight, body fat %, and gain lean muscle but these... Continue reading →
Rise & Shine
“Pain is just weakness leaving the body” Today I wanted to share a video that I found inspiring for myself. Being an athlete is pretty much like having a job you always have to stay on your toes. The mentality... Continue reading →
Motivational Monday
Never say you “can’t” or use age as an excuse. Here is an amazing transformation of one of my clients who just completed in her 1st competition and has made a complete lifestyle change. So proud of her and her hard... Continue reading →
Motivational Monday
You’ve got what it takes, but it will take everything you’ve got! ~FFF Continue reading →
Motivational Monday: Courtney’s Competing Journey
“I decided to take this journey to challenge myself, not only physically but also mentally. When I was in high school food was a big part of my life, and it controlled my life. I always wanted to have... Continue reading →
Words From A Bikini Competitor
“Because in my competing journey, it trains my mind to work hard and never settle! It’s crazy how much I realize about myself week in and week out of training. I’ve learned to love and trust where I’m at... Continue reading →